Happy Birthday Chris C.!!
WOD:
Push Press 5-4-3-2-2
115(5) – 125(4) – 135(3) – 155(2) – 175(F) – 165(1)
Greta and I got through six rounds of the mini wod, though push ups were awful by the end. Happy Birthday Chris!
135-145-155-165-175. 5 rnds completed on miniwod. Great Job Phil! Happy Birthday ‘ol man….yeah that’s you CC!
Great fun this morning.
Happy Birthday Chris, hope it will be fun!
Happy bday double C
Adam was my partner and he crushed the mini WOD by doing 6 rounds all on one leg! Go Adam! The push-ups were killer after the push presses!
Happy Birthday CC!!
Happy Bday,Chris!!
Push press 5,4,3,2,2 135,155, 175, 205(f), 185, 190(1)
Mini Wod: 6 rds + Burpees
Crazy beast….. Great job kike!
175-195-205-235-255…5 rnds in the mini wod!!!
CC Feliz cumpleaños!!!!
Happy B-day Chris!
135,155,185,205 fail,185
7 rounds in the mini wod.
Thanks to everyone for all the Birthday wishes!
115(5) – 125(4) – 135(3) – 155(2) – 175(F) – 165(1)
Greta and I got through six rounds of the mini wod, though push ups were awful by the end. Happy Birthday Chris!
135-145-155-165-175. 5 rnds completed on miniwod. Great Job Phil!
Happy Birthday ‘ol man….yeah that’s you CC!
Great fun this morning.
Happy Birthday Chris, hope it will be fun!
Happy bday double C
Adam was my partner and he crushed the mini WOD by doing 6 rounds all on one leg! Go Adam! The push-ups were killer after the push presses!
Happy Birthday CC!!
Happy Bday,Chris!!
Push press 5,4,3,2,2
135,155, 175, 205(f), 185, 190(1)
Mini Wod: 6 rds + Burpees
Crazy beast….. Great job kike!
175-195-205-235-255…5 rnds in the mini wod!!!
CC Feliz cumpleaños!!!!
Happy B-day Chris!
135,155,185,205 fail,185
7 rounds in the mini wod.
Thanks to everyone for all the Birthday wishes!