_________Welcome to_________ CrossFit Northern Kentucky

Our Coaches

Our coaches are dedicated to helping you acheive your goals!
Go to Andrew Ross

Andrew Ross

CF-L1 Trainer
CF-L2 Trainer

Emily Conner

CF-L1 Trainer

Go to Jenn Popil

Jenn Popil

Nutrition Counselor
CF-L1 Trainer

Jessie Roeding

CF-L1 Trainer
CPR/AED Certified

Go to Kendra Ross

Kendra Ross

CF-L1 Trainer
CF-L2 Trainer
CrossFit OLY
CrossFit Gymnastics
USAW Certificate
CPR/AED Certified
Spot the Flaw

Matthew Henry

CF-L1 Trainer

Go to Mike Popil

Mike Popil

CF-L1 Trainer

Go to Ross Rigsby

Ross Rigsby

CF-L1 Trainer

Go to Sadie Moore

Sadie Moore

CF-L1 Trainer

Go to Zach Neumann

Zach Neumann

CF-L1 Trainer

Ready to start your CrossFit Journey?

CFNKY is more than just a box it's a community.
CrossFit Northern Kentucky -UNBROKEN-

Welcome to Crossfit Northern Kentucky We are proud to be the first officially licensed CrossFit affiliate in the Northern Kentucky area and are completely committed to the CrossFit principles of functional, elite levels of fitness. We are not your typical gym. It’s actually not a gym at all, it’s a training facility. People come here to train….hard. The training here is programmed and monitored. Each training session has a purpose and developmental goal behind it. There are no “chest days” or “arm days” in our training. Every workout will work the body as it is meant to be worked, as one functioning unit. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs. The CrossFit program is by design, very broad and general.

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-- Memberships Options --

CrossFit Northern Kentucky is a “box”. The whole package comes in the box with NO additional hidden fees etc. You pay for the CrossFit experience led by a personal trainer every time. The CrossFit method is proven to deliver results and every work out is designed to improve your overall fitness.


Be a part of the CFNKY Family!