Rest Day CrossFit HQ

UF “Cindy”

“Lazines is nothing more than the habit of resting before you get tired”       Jules Renard

4 Responses to “WOD

  • Moses
    15 years ago

    Went w/Cindy

    As Rx’d
    16 rds. +5 pull-ups

  • lucas
    15 years ago

    I am posting today score for Abby, I was very impressed with her performance, she did not have any broken sets,
    AS Rx’d
    16 round + pull ups + push ups + 1 squat
    she use the smallest band for the pull ups, did the last round with out the band.
    Great Work!!

  • Armando
    15 years ago


    As R’xd
    15 rounds

  • Wendy
    15 years ago

    13 rounds with Cindy + pullups + push ups + 5 squats