Split Jerk 1-1-1-1-1-1-1 reps
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Although I got some excellent guidance from Lucas this morning I still need some work on these.
105, 125, 145, 165, 185, 205 (f), 205(f)
80 pounds for Darla—way to go—we knew you could do it!
85 pounds for me- cool!
Mindy- 95 pounds without a flinch, next time you’re goin’ over 100
135, 155, 175, 195, 205, 210, 215
Although I got some excellent guidance from Lucas this morning I still need some work on these.
105, 125, 145, 165, 185, 205 (f), 205(f)
80 pounds for Darla—way to go—we knew you could do it!
85 pounds for me- cool!
Mindy- 95 pounds without a flinch, next time you’re goin’ over 100
135, 155, 175, 195, 205, 210, 215