WOD

Five rounds for time of:
275 pound Deadlift, 5 reps
10 Burpees

Post time to comments.

5 Responses to “WOD

  • Moses
    16 years ago

    As Rx’d Rounds 1-2
    Rounds 3-5 DL @ 255
    7:28

  • 115 pound Deadlift, 5 reps
    10 Burpees

    10:01

  • wendy
    16 years ago

    105 pound deadlift, 5 reps
    10 burpees…..ugh!!

    Since I could still stand up afterward, I probably should have added another 5 pounds on the deadlift

  • Armando
    16 years ago

    For time

    275 pound Deadlift, 5 reps
    10 Burpees

    Time 8:38 as Rx’d

    DL feel ok but burpees kill my time=(

  • Shawn
    16 years ago

    275 lbs deadlift 5 reps
    10 burpees

    Time 5:06