Monostructural Monday


5 Responses to “WOD

  • Luiggi
    14 years ago

    what is that WOD all about ??? I can’t make it , Piggy Flu finally came to me

  • Moses
    14 years ago

    Nice WOD! Well, all but the coyotes.
    I believe this is an improvement from last time.
    Total time for 4 rounds – 11:11

  • Armando
    14 years ago

    Time 2:36/2:31/2:50/2:40

    I rest in between round about 4 to 5 min…good job Chris n Wendy this morning…Chris next time we need to do this together.

  • wendy
    14 years ago

    4 rounds 800 m for time:

    3:20, 3:22, 3:24, 3:22 Total time 13:28

    did this wod on 5/22- best time then was 20 seconds slower than worst time today! Much improved!

  • Karin
    14 years ago

    Time 3:14/2:49/2:49/2:47

    Did this at 5:30. After trying to dodge the traffic on the first one, we altered the route. Pretty sure it was a little bit short!