WOD

Front Squats

3-3-3-3-3

Cash out:

Bottom to Bottom Tabata Squats


6 Responses to “WOD

  • 85—95—125—130—135

  • Looks like Thursday “rest day” just became “moving day” Congrats Lucas on signing for the new box today!

  • Moses
    15 years ago

    Hey Hey!! Rock n Roll! That’s awesome news Lucas! Congrats!

  • Luiggi
    15 years ago

    moving tomorrow !!! i’ll try to get there by 2 pm to see if can help Lucas !!
    Good to WO with armando today !!!

  • Congrats, Lucas!

  • Armando
    15 years ago

    Totals:
    165×3
    195×3
    225×3
    255×3
    275×2