WOD
“Jason”
For time:
100 Squats
5 Muscle-ups
75 Squats
10 Muscle-ups
50 Squats
15 Muscle-ups
25 Squats
20 Muscle-ups
Post time to comments.
 |
| From "FGB" 0600 |
“Jason”
For time:
100 Squats
5 Muscle-ups
75 Squats
10 Muscle-ups
50 Squats
15 Muscle-ups
25 Squats
20 Muscle-ups
Post time to comments.
|
| From "FGB" 0600 |
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Yesterday you introduced me to sumo-deadlifts- I didn’t work up a sweat but I trusted that was all I had to do……today, I feel it.
Thanks for the great workout today Lucas!
as rx’d: 17:26 (7 min PR)
Full extension at bottom of MU.