WOD

“FRIDAY FUN”

The WOD is so much “fun” today that we cannot even post it…..you’ll have to show up to get in on it!

Don’t go sluggish into the weekend- do your WOD today….we expect to see you!

5 Responses to “WOD

  • Moses
    14 years ago

    Never able to complete this WOD in the past. This much “fun” should be illegal. 🙂

    Actually made it through the whole thing this time!!
    Time – 30:18 (slow, but I’m still calling it a PR)

    This really is as fun as fun can be. 😉

  • Armando
    14 years ago

    Here I go FRIDAY FUN!!!!!:-)

  • Karin
    14 years ago

    I knew I was in trouble when I walked in and saw the 4:30 class doing burpees!

    Time 36:38

  • I’ll be doing the Friday FUN wod on Saturday afternoon…..anyone who missed it, wanna come with me??????????

  • Luiggi
    14 years ago

    Does any one is going to tell me what the WOD was all about????? Sorry I missed it but the swine flu is keeping me too busy !!!!