The WOD is so much “fun” today that we cannot even post it…..you’ll have to show up to get in on it!

Don’t go sluggish into the weekend- do your WOD today….we expect to see you!

5 Responses to “WOD

  • Moses
    14 years ago

    Never able to complete this WOD in the past. This much “fun” should be illegal. 🙂

    Actually made it through the whole thing this time!!
    Time – 30:18 (slow, but I’m still calling it a PR)

    This really is as fun as fun can be. 😉

  • Armando
    14 years ago

    Here I go FRIDAY FUN!!!!!:-)

  • Karin
    14 years ago

    I knew I was in trouble when I walked in and saw the 4:30 class doing burpees!

    Time 36:38

  • I’ll be doing the Friday FUN wod on Saturday afternoon…..anyone who missed it, wanna come with me??????????

  • Luiggi
    14 years ago

    Does any one is going to tell me what the WOD was all about????? Sorry I missed it but the swine flu is keeping me too busy !!!!