WOD
“Barbara”
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Post time for each of five rounds to comments.
HAPPY BIRTHDAY TO Emily W.
“Barbara”
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Post time for each of five rounds to comments.
HAPPY BIRTHDAY TO Emily W.
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Did a truncated version of this due to hands not quite being healed for good ‘ol Lynne. We’ll call it “Bar” (or lack thereof)
5 Rounds of:
30 Push ups
40 Sit up
50 Squats
16:27ish
Good job Kike, Abby, Wendy, and Jeff who actually did this with the pull-ups! Tough one.
“Barbara”
18:59
Even though 6:00 am is early, fun group!! Good to see everyone!
4 rounds of Barbara today- 21:07-
Lots of traffic through UF today……great job by all!
Barbara
17:07
“Barbara”
28:17
Thanks to all the girls who push me today. great WOD
18:4.. something i forgot my number after drove home !!!! but next time i’ll do the barbie one !!!! i can bet is less painful !!!!
Barbara
Time 25:? min