“Karen”
For time: 150 Wallball shots, 20 pound ball
Post time to comments.
I did ALL butterfly pull ups this time
8:55
august challange: L- hang 40 sec.
150 wallball shots – 10# ball (12# ball not available, but who’s complaining) = 11minutes
August challenge: Hang tuck 47 seconds
150 wallball shots – 12# ball 10:22..my legs are sore today!
August challenge: sit tuck 67 seconds
I did ALL butterfly pull ups this time
“Karen”
For time:
150 Wallball shots, 20 pound ball
8:55
august challange: L- hang 40 sec.
“Karen”
150 wallball shots – 10# ball (12# ball not available, but who’s complaining) = 11minutes
August challenge: Hang tuck 47 seconds
“Karen”
150 wallball shots – 12# ball 10:22..my legs are sore today!
August challenge: sit tuck 67 seconds