WOD
Mystery wod-
See you at 10am
We had a fantastic time at the downtown dash- way to go Crossfit NKY
**Happy Birthday Lucas**
Mystery wod-
See you at 10am
We had a fantastic time at the downtown dash- way to go Crossfit NKY
**Happy Birthday Lucas**
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36 burpees 2:19
have to get in better shape to do one more next year 🙂
Great Job!! everybody yesterday on the 5K and thanks to Armando and Luigi for sharing the pain today.
Happy birthday, Lucas! Hope all is good at UF…
Happy B-day Luky!
Great to see the Underground team at the 5K on friday. Happy Bday Lucas!