Mystery wod-

See you at 10am

We had a fantastic time at the downtown dash- way to go Crossfit NKY

**Happy Birthday Lucas**

4 Responses to “WOD

  • 36 burpees 2:19
    have to get in better shape to do one more next year 🙂
    Great Job!! everybody yesterday on the 5K and thanks to Armando and Luigi for sharing the pain today.

  • Happy birthday, Lucas! Hope all is good at UF…

  • Armando
    15 years ago

    Happy B-day Luky!

  • Great to see the Underground team at the 5K on friday. Happy Bday Lucas!