WOD
Squat Snatch 1-1-1-1-1-1-1 reps
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5 Rounds of 30 sec double under, 30 sec rest
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From squat snatch |
Squat Snatch 1-1-1-1-1-1-1 reps
Post loads to comments.
5 Rounds of 30 sec double under, 30 sec rest
![]() |
From squat snatch |
CrossFit Northern Kentucky
5785 B. Constitution Dr.
Florence, KY 41042
Phone: 1.859.496.0995
E-mail: Kendra@crossfitnky.com
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Squat Snatch
95/115/125/135/140/145/155
Hey Abby! I’ll be back to the 9am class next week…about a trip to nasti let me know when!!!