5k run – meet at Central Park

6am, 9:20am, 4:30pm, 5:30pm classes will meet at Central Park

(8:00am new class will meet at UF as usual)

SATURDAY WODS:   6am  and 9am

5 Responses to “WOD

  • wendy
    13 years ago

    See you there!

  • Armando
    13 years ago


    Time 23:39

    Good effort for every body this morning!!!!

  • 5K

    Time: 25:11

  • Ran 3.2 miles.

    24:04. Those hills are a blast!

  • wendy
    13 years ago

    My pace car, Bryson, couldn’t remember our route so apparently I ran 2.4miles in a time of 21:58…….not my fastest day but I will only improve from here 🙂