WOD

5 Responses to “WOD”

• 

  Rich V.

  15 years ago

  5:30. Thrusters suck. No PR.

• 

  kike

  15 years ago

  FRAN

  21-15-9

  Thrusters, pull-ups

  9:10 min (First time as Rx’d)

• 

  wendy

  15 years ago

  Time: 8:15

  65# thrusters, white/purple bands

• 

  mindy

  15 years ago

  time: 7:10

  65# thruster, white/purple

  PR baby!……………previous time 8:56 with green band

• 

  jenny jenny

  15 years ago

  My first Fran-

  Time: 10:16
  45 # thrusters, green band