WOD

 

Shoulder Press   5-5-5-5-5

Post load to comments

2 Responses to “WOD

  • Armando
    15 years ago

    5@95 w/u
    5@125
    5@135
    5@145
    5@155 (made first 3 F last 2)
    5@155 (made al 5…wih a little help of my toes)

    Cool down
    Clapping push-ups
    Total 50

  • 55 60f 60 60 60f