Three rounds, 21-15- and 9 reps, for time of: 95 pound Squat snatch Chest to bar Pull-ups
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2 rnd 21-15- and 9 reps, for time of: 95 pound Squat snatch Chest to bar Pull-ups
Time 38:04
WOW this a killer WOD! Good luck afternoon class!!!!!jajajajaja
It’s been a fantastic week of workouts- leave me alone……I’ll be resting tomorrow!:)
Whew.. tough WOD! I agree with Wendy, tomorrow is a well deserved rest day (even if I did skip yesterday)!!!!
2 rnd 21-15- and 9 reps, for time of:
95 pound Squat snatch
Chest to bar Pull-ups
Time 38:04
WOW this a killer WOD! Good luck afternoon class!!!!!jajajajaja
It’s been a fantastic week of workouts- leave me alone……I’ll be resting tomorrow!:)
Whew.. tough WOD! I agree with Wendy, tomorrow is a well deserved rest day (even if I did skip yesterday)!!!!