Rest Day
Crossfit is addicting……….I check out the UF site even on my rest day! A little birdie told me tomorrow may be the Filthy 50….we’ll have to wait and see.
Made up for laziness yesterday:
21-15-9 Deadlifts 95# Push-ups (had to sup regular pushups since I can’t do handstand)
Time: 8:22
Crossfit is addicting……….I check out the UF site even on my rest day!
A little birdie told me tomorrow may be the Filthy 50….we’ll have to wait and see.
Made up for laziness yesterday:
21-15-9
Deadlifts 95#
Push-ups (had to sup regular pushups since I can’t do handstand)
Time: 8:22