WOD

May 2, 2009 Kendra

5 Rounds for Time of:
Max Thrusters in 1 Min (M 95/W 65)
Max Pull ups in 1 Min
Max Power Cleans in 1 Min (M 95/ W 65)
Max Burpees in 1 Min
Rest 1 Min.
Post time to comments.

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3 Responses to “WOD”

Armando
15 years ago

Thrusters total 74
Pull ups total 40 C2B
Power Cleans total 51
Burpees total 49

Total 214
Wendy
15 years ago

3 rounds for time:
400 m run
30 sit ups
20 squats
10 burpees

Time: 15:31
Rich V.
15 years ago

I hope the wife watches this and realizes my obsession with bacon is safe for consumption!