Rest Day/ Skill or Make up Day
Here is some information about this weekend’s Dogwood Days 5k run. It’s local, it’s fun, and the weather is supposed to be great.
Moses: are you the Moses who ran this race last year at 23:16- placing 7th overall (?)
Wendy,
That’s me. Beleive me, I was shocked as anyone with that finish. I think I stepped on one of my lungs just after the finish line! 🙂
I mean…believe…I’m pretty sure “beleive” has not quite made it as word yet.
Made up the lunging wod from yesterday! Whew! My legs are burning today!!!
Time: 14:52* Had to sub push-ups for pull-ups due to injured wrist
Great job Moses!!! That is awesome!!!
Moses: are you the Moses who ran this race last year at 23:16- placing 7th overall (?)
Wendy,
That’s me.
Beleive me, I was shocked as anyone with that finish.
I think I stepped on one of my lungs just after the finish line! 🙂
I mean…believe…I’m pretty sure “beleive” has not quite made it as word yet.
Made up the lunging wod from yesterday! Whew! My legs are burning today!!!
Time: 14:52*
Had to sub push-ups for pull-ups due to injured wrist
Great job Moses!!! That is awesome!!!