Rest Day Guess that WOD? NO! is not med ball wall push
Is it just me or is there a CF NKY member in that pic on the main CF site today? 🙂
I think you right Moses! I believe that’s Abby!
It took me a minute to find her! Good picture!!
Make-up Day: Lynne Max Bench Press, Max Pull-ups – 5 Rounds 1 – 6/11 2 – 8/14 3 – 5/15 4 – 3/6 5 – 3/6 Total: 75
Sure beats my last Lynne which was a 45# bar and jumping pull-ups!!!
Oh.. it was at 65#
Is it just me or is there a CF NKY member in that pic on the main CF site today? 🙂
I think you right Moses! I believe that’s Abby!
It took me a minute to find her! Good picture!!
Make-up Day: Lynne
Max Bench Press, Max Pull-ups – 5 Rounds
1 – 6/11
2 – 8/14
3 – 5/15
4 – 3/6
5 – 3/6
Total: 75
Sure beats my last Lynne which was a 45# bar and jumping pull-ups!!!
Oh.. it was at 65#