Split Jerk 1-1-1-1-1-1-1 reps

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3 Responses to “WOD

  • Armando
    15 years ago

    Split Jerk 1-1-1-1-1-1-1 reps

    1@155, 1@175, 1@195, 1@215, 1@225, 1@235(F), 1@235(PR)

  • 235, that’s insane, bro! Nice work.

    All: Amy and I will be in there tomorrow at 9am to get in a WOD before the commissioning. Feel free to join in if you like. I’ll be following the main site.

  • Completed 3/29/09:

    *Had some form issues I had to work out!