WOD

November 3, 2009 Kendra

For time:
25 Squats
25 Push-ups
25 Pull-ups
25 Sit-ups
50 Squats
50 Push-ups
50 Pull-ups
50 Sit-ups
75 Squats
75 Push-ups
75 Pull-ups
75 Sit-ups

Post time to comments.

Armando
15 years ago

Hey Chris, good time on missing a WOD….this one is a killer!!!

Time 31:04 or something like that.
Karin
15 years ago

Time 32:24
wendy
15 years ago

Stopped in during 4:30pm WOD to see sweat just pouring off of Meghan, Tracey, and Karin. Man, this wod looks tough! No smiles, just focus and determination by all three!
I’ll make this one up this week, sure hope I don’t have to go at it alone- gonna need some inspiration!
Moses
15 years ago

Wow…sounds like you are right Armando! Glad I missed it…or am I ???:) hmmmmm

Maybe I can get a shot at it sometime soon. Sounds like a killer.