WOD

No AM classes

Go outside and enjoy the weather or stay inside and do one of the travel WODs.  Looking for a little motivation watch this video ( one of my favorites)

Kareem Mayan, Antarctica – video [wmv] [mov]

From snowday08

3 Responses to “WOD

  • Awesome video! I’d hate to sweat in that suit though!!!

    Does shoveling the driveway count??

  • Armando
    13 years ago

    Morning wod shoveled 2 driveways!

  • Armando, I bet that virtual shoveling helped!