Saturday- FREE 10am Class open to everyone.
Saturdays at 11am will be heavy lifting days for those that are doing the OLY lifting program.
Sunday- 1pm WOD members only!
Just now looking at the site I have to work this weekend this sucks. I did eat a bunch of meat 🙂 some steal head fish and steak and starting on cherries everyone have a good weekend.
Just now looking at the site I have to work this weekend this sucks. I did eat a bunch of meat 🙂 some steal head fish and steak and starting on cherries everyone have a good weekend.