Wednesday

WOD:

Sprints, Kettlebells, dumbbells, FUN!!

Post time to comments.

Happy Birthday Chip!

6 Responses to “Wednesday

  • Tommy
    10 years ago

    Happy b day chip

  • SandyRobins
    10 years ago

    happy birthday chip!

  • Happy birthday Chip! Enjoy the burps!

  • MarCus
    10 years ago

    Oh man I missed the Burpees …..Happy Birthday Chip !!

  • Jason
    10 years ago

    Not sure sprints is an accurate description on this one. 18:58 with the humbling experience of getting lapped by Karin and Mat. Happy birthday Chip!

  • Stephanie
    10 years ago

    Happy Birthday! Great 6am crew this morning!