Feels good to be running again … and a little rowing as well. Spring must be here …good job everybody almost had Adam this morning maybe next time. 20:08
5am class was lucky. The 6am group got burpees added just for the fun of it. Great working with Travis and Mat, though I was a little upset when I would get back from my run and Mat was already done with the row. 25 something.
Whew, it was warm at 2pm but felt so good to sweat again! Finished in 26 mins, with some walking… but just glad to be there!! Was a nice introduction back to burpees too!
Great workout today 5am’ers! Time was maybe 18-something? I forget. Can’t wait for Open WOD 12.3 to be posted tonight!
Feels good to be running again … and a little rowing as well. Spring must be here …good job everybody almost had Adam this morning maybe next time. 20:08
5am class was lucky. The 6am group got burpees added just for the fun of it. Great working with Travis and Mat, though I was a little upset when I would get back from my run and Mat was already done with the row. 25 something.
I guess the 5 am class was to fast ….sorry guys
Great job team Traci and Deanna, 29:something…
Whew, it was warm at 2pm but felt so good to sweat again! Finished in 26 mins, with some walking… but just glad to be there!! Was a nice introduction back to burpees too!