Wednesday

WOD: CHIPPER DAY!! posted on whiteboard

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10 Responses to “Wednesday

  • Wow!

  • This WOD makes me think of sunny southern California!

  • Stacy
    13 years ago

    I finished it…modified weights…19:something!

  • Sandy R
    13 years ago

    I really enjoyed this one! 17:something. Mod k2b and cleans I did 55lb, tall box for hspu, and started w/35 kb had to go 25 last 30sdhp. Fun!

  • Julie
    13 years ago

    This was a fun one, wish we were actually in sunny southern Cali!! Great 2pm class today.

    21:00, still on 2 abmats for HSPU, rest rx’d.

  • This one made my arms cry. 15:23 Rx’d. Great job by the 5:30 crew. Great job Jill rocking the 53# KB.

  • Kristin
    13 years ago

    Wow is right! I really liked this WOD…especially when it was over!

    23:?? With 2 mats on HSPU-everything else rxd. I think I’ve done enough burpees in the past 2 days to be caught up on the challenge 😉

  • Kim D
    13 years ago

    MOD everything EXCEPT the KB. Woot woot!!! Nice job 6:30!!! Love you!

  • Jason
    13 years ago

    20:22 on this fun one. Got talked down to 125 on the cleans and boxed the push ups. Can we call a truce on the cleans please? My blisters have blisters!

  • Tommy
    13 years ago

    I made it through this one in 11:57. Nice wod. Excellent effort to Cory, brett and Morgan. You guys looked Sharp as always.