Strength: Deadlift
60/6 + 6 jump squats 70/4 + 6 js 75/3 + 6 js 80/3 + 6 js 85/2 + 6 js
Metcon: 60 double under 50 box jumps 24/20 40 kettlebell swings 53/35 30 burpee 20 wall ball 20/14 10 chest to bar
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