Went lazy on the DL’s. 255, 275, 305, 315, 335
10 rounds plus 9 push ups for the AMRAP. Couldn’t help but notice that after I posted my score on the board, Jeremy quickly discovered one more round that he failed to count earlier in the day. Things that make you go hmmmmmmm……………. 🙂
275-295-315-335-355 on the DL
amrap
9+9 pushups
Landed on top of the box every time no bloody shins
Went lazy on the DL’s. 255, 275, 305, 315, 335
10 rounds plus 9 push ups for the AMRAP. Couldn’t help but notice that after I posted my score on the board, Jeremy quickly discovered one more round that he failed to count earlier in the day. Things that make you go hmmmmmmm……………. 🙂
Thanks for all the help with my DLS (Kike, Jeff, Kim, Jeremy) you guys rock. I think I FINALLY understand the proper form!!!
Then I injure myself during the 8th round of WOD, trying to keep pace with Jeff!!! Great job everyone in the 530 crew!!!
I will do Anything to try to keep up with u Jeff. “Hey” I mean anything jack.
Whatever Jeremy. You passed me up a long time ago.
Please
Deadlifts
175-185-195-205-215-220 x 5
8 rds + push ups…box jumps are just slowing me down lately 🙁
Jeremy everyone was chasing your score 🙂
Awesome DL’s Stacy!!! You make me feel so weak 🙂
You have got to be kidding me….you have got me all day long on everything else 🙂
135-155-175-185-195 on the deadlifts and 9 rounds plus push-ups on the AMRAP. Great job Megan and thanks for waiting on me tonight!!!
DL 185/195/205/215/230
10 + 3 pushups
Chasing Jeremy and Jeff’s scores…. 🙂
Only made 6 rounds but i did it as prescribed 🙂