Shoulder Press 1-1-1-1-1-1-1 reps

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4 Responses to “Wednesday

  • Jessica
    14 years ago

    45-50-55-60-65-70(prev PR) – 75(F)

  • Nothing impressive today- not making any progression on the straight shoulder press. Gonna have to make a plan to improve this move.

    Good time with great people today, though!

  • Armando
    14 years ago


  • 185 shoulder press im right behind you armando