Wednesday
Shoulder Press 1-1-1-1-1-1-1 reps
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45-50-55-60-65-70(prev PR) – 75(F)
Nothing impressive today- not making any progression on the straight shoulder press. Gonna have to make a plan to improve this move.
Good time with great people today, though!
155/175/185/195/205(f)/205(f)/200
185 shoulder press im right behind you armando