WOD: “KIKE”
WOD will be posted on the whiteboard.(workout may need modification depending on the weather)
Happy b day kiki.
Happy Birthday Kike!
This was a fun workout, except for the burpees. 42-42-42-42-34-23
I think Kike should perform his Bday WOD for each class today.
happy b-day Kike
Happy B-Day Kiki 42-42-42-42-29…42
Thank you all for share the pain with me in my bday Wod. 42,42,42,42,31,35.
42,42,42,42,42,25 That was a good one. Nice Job 4:30 class!
Happy Birthday Kike!! Enjoyed the WOD. 42, 42, 42, 42, 42, 40. Great job by the 5:30 and 6:30 classes.
9 am class 42,42,42,42,42,40
Hope you had a great day Kike!
Happy Birthday Kike! This was an awesome WOD. 42-30-42-42-42-22.
Happy bday Kike!! Thanks for the burpees…
23 pullups 22 burpees Finished everything else with a minute left to rest. Geeze I’m not a fan of the running. Great job pushing yourselves 5:30! Got to watch 4:30 class kill this WOD! amazing group!
Happy b day kiki.
Happy Birthday Kike!
This was a fun workout, except for the burpees. 42-42-42-42-34-23
I think Kike should perform his Bday WOD for each class today.
happy b-day Kike
Happy B-Day Kiki
42-42-42-42-29…42
Thank you all for share the pain with me in my bday Wod.
42,42,42,42,31,35.
Happy Birthday Kike!
42,42,42,42,42,25 That was a good one. Nice Job 4:30 class!
Happy Birthday Kike!! Enjoyed the WOD. 42, 42, 42, 42, 42, 40. Great job by the 5:30 and 6:30 classes.
9 am class
42,42,42,42,42,40
Hope you had a great day Kike!
Happy Birthday Kike! This was an awesome WOD.
42-30-42-42-42-22.
Happy bday Kike!! Thanks for the burpees…
23 pullups
22 burpees
Finished everything else with a minute left to rest. Geeze I’m not a fan of the running. Great job pushing yourselves 5:30!
Got to watch 4:30 class kill this WOD! amazing group!