Tuesday

WOD:

Ten rounds for time of:
135 pound Deadlift, 15 reps
15 push-ups

Post time to comments.

 

9 Responses to “Tuesday

  • Becky
    12 years ago

    Ugh! It was rough but I made it through rx’d – 17:50.
    Great job 5AM!! It’s hard getting up that early especially on bad weather days.

  • Sandy R
    12 years ago

    First I’d like to say that Kim is an animal. And the 9:00 group killed it today! Thanks to Lucas for staying and letting me push through today’s WOD (I got there LATE) got through 2 rounds at rx’d hen went to 75 for the rest. Got it in 22:something. A tough one for sure but glad I did it 😉

  • Tommy
    12 years ago

    I was able to get through this in 8:56. The 4:30 class looked Sharp. Everyone should be please with their performance.

  • 8:22 seemed like a really fast time. Fast enough to make me think I may have counted my rounds incorrectly. I did the WOD again Wed. morning and finished in 9:56. Going forward I’m looking for volunteers to count for me since I don’t seem to have the mental capacity to count for myself.

  • This one was a rough one but i got through it. Thanks to Tommy, Lucas and the 430 class for the push.

  • Kristin
    12 years ago

    Jeff-I just told Lucas last night that I needed my own personal counter since I’m fairly certain I did an extra round yesterday & thought I had skipped a round in one of last week’s WODs. Who knew it could be so tough to count to 10!?

  • bryan
    12 years ago

    Jeff, I was right there next to you. I think you did 20 rounds!!! You are a machine on those deadlifts!!!

  • It’s official, Bryan is my new counter! 🙂

  • Stephanie
    12 years ago

    Did this one at home. 13:34 – rx’d! It was rough but I liked this workout!