Tuesday

WOD:

For time:
Row 300 meters
135 pound Push press, 20 reps
Row 300 meters
135 pound Push press, 15 reps
Row 300 meters
135 pound Push press, 10 reps
Row 300 meters
135 pound Push press, 5 reps

Post time to comments.

2 Responses to “Tuesday

  • Stacy
    13 years ago

    Row 300 meters
    95# PP, 20 reps
    Row 300 meters
    95# PP, 15 reps
    Row 300 meters
    95# PP, 10 reps
    Row 300 meters
    95# PP, 5 reps
    14:55

  • Adam F.
    13 years ago

    did this one but sub’d row’s with 200m run. Finished in 13 something….brutal