Tuesday

April 26, 2011 Kendra

WOD:

5 rounds for time of:

5 Wall Climbs

10 Toes to Bar

15 Box Jumps

Post time to comments.

Mark
11 years ago

11.6 is here

7 min AMRAP of:
– 3 Thrusters (100/65) and 3 Chest-to-bar pull-ups
– 6 T and 6 C2B
– 9 and 9
– etc until the 7 minutes are up

I really wish they’d up the poundage, say 185ish.
Kristin
11 years ago

This one took me forever…21:?? I think this is my last WOD with wall climbs for a while 🙂

There were some great times up on the white board today…great work everyone!

Megan great work getting your first pull ups today!!
Kyle
11 years ago

12:23, I actually like jumping over the box more than regular box jumps
Ar
11 years ago

I really like this wod!
Great job guys!
Kim D
11 years ago

Wall crawls (barely), plate jump (on then over) and KTE. Totally modified, and like Kristin, this one took me forever!!!! Nice work everyone!
I may have to miss tomorrows surprise WOD, IF my wonderful son decides to spend his birthday with me. At least for a little while (she said hopefully). Have fun everyone!
Megan
11 years ago

Thanks Kristin! It was a good one and everyone did an awesome job. My time was terrible, but I finished. 😉 Definitely a good one.