Tuesday

WOD:

5 rounds for time of:

5  Wall Climbs

10 Toes to Bar

15 Box Jumps

Post time to comments.

6 Responses to “Tuesday

  • 11.6 is here

    7 min AMRAP of:
    – 3 Thrusters (100/65) and 3 Chest-to-bar pull-ups
    – 6 T and 6 C2B
    – 9 and 9
    – etc until the 7 minutes are up

    I really wish they’d up the poundage, say 185ish.

  • Kristin
    11 years ago

    This one took me forever…21:?? I think this is my last WOD with wall climbs for a while 🙂

    There were some great times up on the white board today…great work everyone!

    Megan great work getting your first pull ups today!!

  • 12:23, I actually like jumping over the box more than regular box jumps

  • I really like this wod!
    Great job guys!

  • Kim D
    11 years ago

    Wall crawls (barely), plate jump (on then over) and KTE. Totally modified, and like Kristin, this one took me forever!!!! Nice work everyone!
    I may have to miss tomorrows surprise WOD, IF my wonderful son decides to spend his birthday with me. At least for a little while (she said hopefully). Have fun everyone!

  • Megan
    11 years ago

    Thanks Kristin! It was a good one and everyone did an awesome job. My time was terrible, but I finished. 😉 Definitely a good one.