Pleasure to meet you, my name is:
KELLY
Five rounds for time of:
Run 400 meters 30 Box jump, 24 inch box 30 Wall ball shots, 20lb(m)/14lb(w)
Time 29:42 w/ 10# ball.
My lungs were on FIRE after this one! Great job 9am girls…you too Armando.
BRUTAL! Least favorite crossfit activities include: running, box jumps and wall balls. Glad this one is over!
Me and Alicia hung together on this one – Time: 35:04 – ouch!
So easy today tomorrow, right?? 🙂
Awesome WOD…1st time doing it and is already one of my favorite…great class 9am class today.
Time 24:45
I needed this one after yesterday’s debacle!
Time: 24:49 prescribed – I love saying that!
Time 27:21 pukie, anyone?
Time 28:27?, was dying!! Used step-ups on box, 10#wb.
Time 29:42 w/ 10# ball.
My lungs were on FIRE after this one! Great job 9am girls…you too Armando.
BRUTAL! Least favorite crossfit activities include: running, box jumps and wall balls. Glad this one is over!
Me and Alicia hung together on this one – Time: 35:04 – ouch!
So easy today tomorrow, right?? 🙂
Awesome WOD…1st time doing it and is already one of my favorite…great class 9am class today.
Time 24:45
I needed this one after yesterday’s debacle!
Time: 24:49
prescribed – I love saying that!
Time 27:21 pukie, anyone?
Time 28:27?, was dying!! Used step-ups on box, 10#wb.