Strength: 10 min to find 2 Rep Max Strict Press
Drop to 75% complete 20 strict press in least amount of sets possible
Every break complete 3 strict pull ups
Metcon:
For time:
20-15-10-5
Power Clean (95/65)
Jerk (95/65)
*200m Run between Rounds (Cold and miserable out? – Row 250m Instead)