Tuesday

WOD:

5 rounds for time of:

200 meter run
15 Kettelbell Swings
15 Toes to Bar

Post time to comments.

2 Responses to “Tuesday

  • Melissa
    9 years ago

    Finished this wod in 12 something. It was a good one! Good job Mary, Tyler and Javier!

  • Can’t say I finished in 12 something like our regional qualifier (GO MELISSA!!!!) but I can say the ladies of 4:30 were hard-core – ripping and still crushing it!!! Good job Alyssa, Michelle, Steph, and Jessie!!!

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