WOD:
5 rounds for time of:
200 meter run 15 Kettelbell Swings 15 Toes to Bar
Post time to comments.
Finished this wod in 12 something. It was a good one! Good job Mary, Tyler and Javier!
Can’t say I finished in 12 something like our regional qualifier (GO MELISSA!!!!) but I can say the ladies of 4:30 were hard-core – ripping and still crushing it!!! Good job Alyssa, Michelle, Steph, and Jessie!!!
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Finished this wod in 12 something. It was a good one! Good job Mary, Tyler and Javier!
Can’t say I finished in 12 something like our regional qualifier (GO MELISSA!!!!) but I can say the ladies of 4:30 were hard-core – ripping and still crushing it!!! Good job Alyssa, Michelle, Steph, and Jessie!!!