Tuesday
WOD:
OHS 5-5-5
25 Walking lunge
21 Pull-ups
21 Sit-ups
25 Walking lunge
18 Pull-ups
18 Sit-ups
25 Walking lunge
15 Pull-ups
15 Sit-ups
25 Walking lunge
12 Pull-ups
12 Sit-ups
25 Walking lunge
9 Pull-ups
9 Sit-ups
25 Walking Lunge
6 Pull-ups
6 Sit-ups
Post time to comments.
These wods look good, but i’ve been out sick for the past 4 days feeling like …..
Hope you get back at it soon my friend.
I didn’t think the man of steel got sick.
9:05 for the WOD tonight. Need to work on the pull ups. Great job by everyone tonight. Enjoyed working w/Doug and Kike. Oscar, Jeremy and Jill were crushing it!
Me too, Thomas. Bronchitis, sinus infection, fever and chills are getting the best of me. Bummer! These look like good WOD’s.