Tuesday

WOD:

Annie

50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups

Post time to comments.

Child Care On Wednesday 5:30-7:30pm

8 Responses to “Tuesday

  • Annie 8:22Rx PR! Great job 9amers! Nice to see Dave back carrying in repaired boxes 🙂

    • Nice job Stacy! Congrats on the PR.

    • Great job Stac…gotta feel like a great with with so many PR’s!!! You’ve def. earned ’em!

  • Awesome job Stacy! This is the first time I’ve ever timed annie so I really had nothing to compare my time to except that my own husband and Oscar smoked me this am 😉 6:43 rx- du’s are still one of my “goats” but I made it through without too many whip marks ! Success 😉

  • Great work by the 5:30 crew! 5:50 for this one. A little trouble with the DU’s. My better half came in at 6:40. Great job Toni!

  • 6:02. I just couldn’t keep up with the WOD Father. 5:30 class was great.

  • Annie is my favorite! 5:42 Rx’d. Gotta brag a little bit when you beat out the Wodfather. 🙂

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