Tuesday

WOD:

Push Press 5-5-5-5-5

Metcon posted on whiteboard

Post weight and reps to comments.

 

11 Responses to “Tuesday

  • 125, 135, 145, 155, 165 on the 5X5 push press.
    Burpeefest = 118 – great work by Jill who had 113.

  • Thanks pops!
    Made it to 90 pounds on the push press. It didn’t feel awesome, but I feel like I’ve improved a bit. Good job on the burpees everyone! Anyone else looking forward to the challenge? 😉

  • Push Press
    65-75-85-95-105 x 5
    100 burpees in 7 min…Great job Niki with your 121!!!!!!!!!!!

    • Awesome job on the burpees girls!!

      • Stacy – we did everything exactly the same! Same push press weight and same number of burpees. 🙂

  • PP 5×5-65/75/85/95/105
    Burpees-121
    worked on foot fall(thanks Armando)
    I had broken it down in my mind with 20/min.But fell short. Will fight again another day.
    Enjoyed working out with a fierce crew!

  • Jeremybarbour
    9 years ago

    Pp
    135-155-155-165-175
    Burpees
    114

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