WOD: Squat Cleans 5-5-5-5-5
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squat clean 5×5 135-155-175-185-195×4 Randy 75 snatch 75#
My Hand stand holds were not that great only little over 1 min as for my curl squats 145 165 175 185 195
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squat clean 5×5
135-155-175-185-195×4
Randy
75 snatch 75#
My Hand stand holds were not that great only little over 1 min as for my curl squats 145 165 175 185 195