Regular classes today at 1:00pm and 4:30pm

There is a 5:30pm Elements class

Hey guys

We just want to take a minute to acknowledge that we know there are some “growing pains”  right now but as we all work together and support each other- we will be bigger and better and make more of an impact on the health of our community!

Right now,  we have groups of mixed fitness levels working together as we bring some of our newest clients up to speed.  Everyone is supportive, helpful, and loyal to us and we appreciate what each and every one of you bring to us each day.

We are doing our best to keep up with picture taking and uploading of photos- that’s one of the fun things  y’all look forward to -we will try to get better at that!  So beware and be careful what you wish for- your face might be plastered on our front page real soon 🙂

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