Rest day/make up day
Games Wod #4 Wod
Sit ups 100 day challenge, day #1 50 sit-ups per day for the first 50 days 100 sit-ups per day for the last 50 days Total: 7500 sit-ups!!
I’m in on the Sit-up challenge. I will attempt to do GHD’s everyday I’m in the gym.
Ghd’s done. OHS practice done. A short jog complete. Going back tonight for something else, possibly the games Wod, we’ll see. Anyone else doing it tonight?
I joined the inov8 club. I got about 10 miles on them and I love them.
I’m in on the Sit-up challenge. I will attempt to do GHD’s everyday I’m in the gym.
Ghd’s done. OHS practice done. A short jog complete. Going back tonight for something else, possibly the games Wod, we’ll see. Anyone else doing it tonight?
I joined the inov8 club. I got about 10 miles on them and I love them.