Crossfit Commercial – “Limitations” from 31Films on Vimeo.

Because, quite honestly, drinking water during a WOD that lasts less than 20 minutes is just another way of announcing to the world that you are a p***

Dropping weights.

Why I Am Not A Vegetarian: The China Study

7 Responses to “Thursday

  • Moses
    14 years ago

    Does anyone else find it odd that the article ragging on you for taking a sip during a metcon WOD less than 20 min is form Crossfit WATERTOWN? 🙂

    Anyway…once again on the road for the second time this week and looking for a way to get a wod in. I ran into some crossfitters, by chance, who workout at a local YMCA. They invited me out for a workout this morning. Lucky for me they wanted to do Fran. Ok, not so lucky right? I decided I was going to die trying rather than not represent CFNKY! I nearly got my wish and I’m still gasping for air as I type this.
    Wow. I pulled off an all time PR for myself of 3:36!!!! This is a serious improvement over my old pr! GO CFNKY!! Who would have guessed?

    Hope to be back in time for the Friday morning wod.

  • Way to represent, Moses!!!!! Fantastic!

  • Moses
    14 years ago

    oh btw…

    April Fool. 🙂

  • Moses
    14 years ago

    c’mon, 3:36 for my lard butt??

  • You suck……if I remember correctly, I’m the one who called you out on your April Fool’s story last year! I guess I put too much faith in ya this year….Get your shit together and get that 3:36 cuz when that baby comes, it’s gonna be hard to get a good workout after midnight, 3am and 5am feedings!

  • Jessica
    14 years ago

    Dude, I’m so gonna yell that I’m taking a break next time I need to grab a drink.

    Does it count though if I don’t actually drink it? I usually spit it back out…just need to wet my mouth, ya know?

  • Armando
    14 years ago

    Shit…u almost got me too…when I read it this morning…Chris u r the best!