Thursday

REST DAY- SKILL WORK- MAKE UP DAY

Nice video with some Armando flair added to it.



Study: Women Need One Hour Of Exercise Daily

An easy method for calculating your required daily dose of Omega-3 fish oil

Fish Oil Calculator


4 Responses to “Thursday

  • Moses
    14 years ago

    What Armando flair? Not one of those guys was wearing sunglasses. 🙂
    Nice music though!

  • Stacy
    14 years ago

    And they all had a shirt on.

  • Armando
    14 years ago

    Yeah!!! I want to know how I am connected to all plebs…

  • Hamilton
    14 years ago

    That music is the gayest thing i’ve ever hear!!