Thursday
Bad Ass Mama Jill W. 7 month pregnant. Killing Overhead Squats
For time:
100 Double-unders
Run 100 meters
15 foot Rope climb, 4 ascents
Run 100 meters
135 pound Front squat, 30 reps
Run 100 meters
100 meter Farmer carry, 70 pound dumbbells
70 pound Dumbbell snatch, alternating, 20 reps
Run 100 meters
Post time to comments.
Awesome!
Way to get after it girl! Inspiring!