Rest day for many…….
Don’t forget Saturday 3pm-5pm our Goodbye to Karl cookout!
been in north carolina all week. can’t wait to see everyone tomorrow! cookout sounds great 🙂
my legs are sore thanks Karen, and my arms are killing me thanks death by pull ups and my lats are really sore, thanks 3-3-3-3-3 clean and jerks!!!
been in north carolina all week. can’t wait to see everyone tomorrow! cookout sounds great 🙂
my legs are sore thanks Karen, and my arms are killing me thanks death by pull ups and my lats are really sore, thanks 3-3-3-3-3 clean and jerks!!!