cleans | CROSSFIT NORTHERN KENTUCKY

Lumberjack Memorial WOD-Saturday!

December 4, 2009 Kendra

Honor those who died at Fort Hood with today’s Hero Workout at 11:00am DON’T FORGET TO BRING YOUR FRIEND(S) “Lumberjack...

November 21, 2009 Kendra

What a fantastic turnout today for another Saturday “Bring a Friend” day. Two teams of 6 going through the circuits...

August 18, 2009 Kendra

There will be no 4:30 pm class this week, sorry for the inconvenience. “Elizabeth” 21-15-9 reps of: Clean 135 pounds...