Funny how I am watching “One Nation Overweight” and it has prompted me to update the webpage today 🙂

Get ready to rock your Wod tomorrow, Monday, classes starting at 5am and running throughout the day- check schedule for class times!

No excuses, make time to improve your health!

Click on the “August news” tab for updated information

One more week before our “free trial- share the pain” week beginning August 26th….who are you going to bring??

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